Food database and calorie counter

Dempster's

Pita Pockets

Nutrition Facts

Serving Size

1/2 pita (45 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 10 09:28 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

1.5g

Carbs

20g

Prot

There are 110 calories in 1/2 pita (45 g) of Dempster's Pita Pockets.

Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Related Pita Bread from Dempster's:

Pita Snackers

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
	View all Dempster's Products

Other types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
	View More Pita Bread Nutritional Info

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