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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 oz of raw - 31kcal
, 1 cup of diced - 209kcal
, 1 serving - 132kcal
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Nutrition Facts - Similar
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Smoked Light or Dark Turkey Meat (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of diced - 281kcal
, 1 thin slice - 29kcal
, 1 medium slice - 58kcal
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Stewed Light or Dark Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Prot: 3.77g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 72kcal
, 1 oz of boneless - 48kcal
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes:
1 serving - 161kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes:
1 serving - 110kcal
, 100 g - 90kcal
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 83kcal | Fat: 0.50g | Carbs: 17.87g | Prot: 4.05g
Other sizes:
1 serving - 42kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 100 g - Calories: 158kcal | Fat: 9.01g | Carbs: 11.89g | Prot: 7.48g
Other sizes:
1 cup - 393kcal
, 1 serving - 393kcal
, 1 oz - 45kcal
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Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Prot: 16.73g
Other sizes:
1 serving - 388kcal
, 100 g - 154kcal
, 1 oz - 44kcal
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Prot: 5.10g
Other sizes:
1 serving - 56kcal
, 100 g - 82kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes:
1 serving - 226kcal
, 100 g - 104kcal
, 1 oz - 29kcal
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