| Food database and calorie counter |
|
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
|
Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
936mg
41%
Total Carbohydrate
17.87g
6%
Dietary Fiber
5g
18%
Sugars
7.25g
Protein
4.05g
Vitamin D
-
Calcium
54mg
4%
Iron
1.81mg
10%
Potassium
437mg
9%
Vitamin A
385mcg
43%
Vitamin C
67mg
74%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
83
|
|
Fat
0.5g
|
|
Carbs
17.87g
|
|
Prot
4.05g
|
| There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 5% fat, 78% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
