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Espresso Coffee
per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Prot: 0.07g
Other sizes:
1 serving - 1kcal
, 1 coffee cup - 4kcal
, 1 fl oz - 1kcal
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Nutrition Facts - Similar
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Mocha Coffee
per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Prot: 10.94g
Other sizes:
1 fl oz - 25kcal
, 1 small - 296kcal
, 1 cup - 197kcal
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Nutrition Facts - Similar
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Regular Coffee
per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g
Other sizes:
1 large fast food order - 5kcal
, 1 coffee cup - 2kcal
, 1 fl oz - 0kcal
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Keto Coffee
per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Prot: 0.62g
Other sizes:
1 serving - 251kcal
, 100 ml - 100kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Quick Cream Of Wheat
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes:
1 oz, dry, yields - 62kcal
, 1 serving - 71kcal
, 1 cup, dry, yields - 451kcal
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 cup of cooked - 145kcal
, 100 g - 62kcal
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Fruit
per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes:
1 cup - 72kcal
, 100 g - 58kcal
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Applesauce Cake
per 1 piece (1/12 of 10" dia) - Calories: 396kcal | Fat: 13.27g | Carbs: 69.38g | Prot: 2.79g
Other sizes:
1 piece (1/10 of loaf) - 319kcal
, 1 loaf cake - 3189kcal
, 100 g - 367kcal
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