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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes:
1 oz, dry, yields - 62kcal
, 1 serving - 71kcal
, 1 cup, dry, yields - 451kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 cup of cooked - 145kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Applesauce Cake
per 1 piece (1/12 of 10" dia) - Calories: 396kcal | Fat: 13.27g | Carbs: 69.38g | Prot: 2.79g
Other sizes:
1 piece (1/10 of loaf) - 319kcal
, 1 loaf cake - 3189kcal
, 100 g - 367kcal
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Pound Cake
per 1 piece - Calories: 350kcal | Fat: 14.61g | Carbs: 49.34g | Prot: 5.89g
Other sizes:
1 cup - 320kcal
, 1 serving - 350kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Bundt Cake
per 1 slice - Calories: 337kcal | Fat: 15.61g | Carbs: 45.59g | Prot: 5.08g
Other sizes:
1 cup - 307kcal
, 1 serving - 337kcal
, 100 g - 370kcal
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Nutrition Facts - Similar
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Pineapple Cake
per 1 piece - Calories: 202kcal | Fat: 10.17g | Carbs: 25.54g | Prot: 2.55g
Other sizes:
1 serving - 202kcal
, 100 g - 405kcal
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Nutrition Facts - Similar
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Coffee with Cream
per 1 coffee cup - Calories: 26kcal | Fat: 1.47g | Carbs: 2.91g | Prot: 0.39g
Other sizes:
1 fl oz - 4kcal
, 1 can - 44kcal
, 1 mug - 35kcal
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Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes:
1 thin slice - 53kcal
, 1 large slice - 80kcal
, 1 serving - 69kcal
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Nutrition Facts - Similar
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