Food database and calorie counter  

Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
13.16g
5%
Dietary Fiber
0.6g
2%
Sugars
1.12g
Protein
1.99g
Vitamin D
-
Calcium
39mg
3%
Iron
0.97mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Bread
 

Nutritional Summary:

Cals
69
Fat
0.86g
Carbs
13.16g
Prot
1.99g
There are 69 calories in 1 regular slice of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 large slice 80
100 g 266

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

Dempster's Multigrain Bread
Villaggio 100% Whole Wheat Bread
D'Italiano Original Thick Slice Bread
Dimpflmeier Bavarian Multigrain Bread
White Bread (Home Recipe or Bakery)
  View More
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