per 100 g - Calories: 284kcal | Fat: 15.25g | Carbs: 14.35g | Prot: 21.21g
Other sizes: 1 oz, with bone of cooked - 54kcal , 1 fillet - 179kcal , 1 small spot - 233kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes: 1 cup of flaked - 298kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 156kcal | Fat: 8.04g | Carbs: 0.66g | Prot: 19.38g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g
Other sizes: 1 oz of boneless - 81kcal , 1 spot fillet - 174kcal , 1 large - 832kcal , more...    Nutrition Facts - Similar

per 1 cupcake - Calories: 220kcal | Fat: 10.00g | Carbs: 35.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1/10 package (38g) - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/12 package (36g) - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/10 of package (43g) - Calories: 160kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/6 package (35g) - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 3.00g    Nutrition Facts - Similar