Creamed Spinach (from Fresh) Calories and Nutritional Information

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per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Creamed Celery

per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Prot: 4.99g
Other sizes: 1 serving - 87kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Creamed Carrots

per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Prot: 4.86g
Other sizes: 1 serving - 97kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Creamed Parsnips

per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Prot: 5.54g
Other sizes: 1 serving - 119kcal , 100 g - 104kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Fresh)

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Fresh)

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked String Beans (from Fresh)

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 serving - 38kcal , 100 g - 59kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (from Fresh)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 serving - 63kcal , 1 thin slice - 5kcal , 1 medium - 56kcal , more... Nutrition Facts - Similar

Cooked Glazed Carrots (from Fresh)

per 1 cup, NFS - Calories: 201kcal | Fat: 11.48g | Carbs: 25.12g | Prot: 1.08g
Other sizes: 1 serving - 100kcal , 1 baby carrot - 12kcal , 1 cup, baby - 214kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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