Creamed Spinach (from Fresh) Calories and Nutritional Information

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Cooked Okra (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal , 1 serving - 50kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 medium - 68kcal , 1 slice - 2kcal , 1 large - 103kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal , 1 cup of slices - 68kcal , 1 medium - 130kcal , more... Nutrition Facts - Similar

Baked or Fried Batter Dipped Onion Rings (from Fresh)

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal , 1 order - 283kcal , 1 cup - 158kcal , more... Nutrition Facts - Similar

Creamed Macaroni with Vegetables

per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Prot: 8.20g
Other sizes: 1 serving - 184kcal , 100 g - 123kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Creamed Mushrooms (Canned)

per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Creamed Macaroni with Cheese

per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Prot: 16.26g
Other sizes: 1 serving - 312kcal , 100 g - 208kcal , 1 oz - 59kcal , more... Nutrition Facts - Similar

Sour Cream Spinach Dip

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , 1 oz - 73kcal , more... Nutrition Facts - Similar

Creamed Cauliflower (Canned)

per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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