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Corn Flakes (Low Sodium)
per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g
Other sizes: 1 cup - 100kcal , 1 oz - 113kcal ,
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Plain Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g ,
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Low Sodium Yellow Corn (Canned)
per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Prot: 5.46g
Other sizes: 1 serving - 106kcal , 100 g - 125kcal , 1 oz - 35kcal ,
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Frosted Corn Flakes
per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal ,
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Low Sodium Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 rectangular cracker - 20kcal , 1 bite size - 3kcal , 1 cup of crushed - 361kcal ,
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Low Sodium Cheese Cracker
per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g
Other sizes: 1 cup of crushed - 407kcal , 1 square cracker - 6kcal , 1 cup, NFS - 201kcal ,
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Low Sodium Dried Apple
per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal ,
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Low Sodium Baked Beans
per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g
Other sizes: 1 serving - 133kcal , 100 g - 105kcal , 1 oz - 30kcal ,
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Low Sodium Mozzarella Cheese
per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g
Other sizes: 1 slice - 79kcal , 1 cup, NFS - 316kcal , 1 cup of shredded - 316kcal ,
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