per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 100 g - 38kcal
, more...Nutrition Facts - Similar
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes:
1 cup of chopped - 32kcal
, 1 tbsp of chopped - 2kcal
, 1 large - 8kcal
, more...Nutrition Facts - Similar