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Squash Fritter or Cake
per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Prot: 1.56g
Other sizes:
1 serving - 81kcal
, 100 g - 337kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
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Nutrition Facts - Similar
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Green Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of sliced - 18kcal
, 1 oz, raw, yields - 4kcal
, 1 medium - 31kcal
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Nutrition Facts - Similar
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Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
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Nutrition Facts - Similar
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Mashed Winter Type Squash
per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes:
1 serving - 67kcal
, 1 cup of hubbard - 132kcal
, 100 g - 52kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 oz - 16kcal
, 1 lb - 254kcal
, 100 g - 56kcal
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Nutrition Facts - Similar
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Yellow Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 oz, raw, yields - 4kcal
, 1 cup of sliced - 18kcal
, 1 large - 52kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Spaghetti with Clam Sauce
per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes:
1 serving - 479kcal
, 100 g - 193kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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