Cooked Spaghetti Squash Calories and Nutritional Information

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per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (Without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 oz - 16kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Low Sodium Meatless Spaghetti Sauce

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g
Other sizes: 1 serving - 69kcal , 100 g - 109kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (Without Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes: 1 cup of cubed - 82kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Creamed Summer Squash

per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Prot: 0.91g
Other sizes: 1 cup slices - 36kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Zucchini (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes: 1/2 cup slices - 14kcal , 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spaghetti Squash**
pasta	meatballs	garlic bread
tortellini		spaghetti

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