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Acorn Winter Squash (Without Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 oz - 16kcal
, 100 g - 56kcal
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Nutrition Facts - Similar
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Acorn Winter Squash
per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Prot: 1.12g
Other sizes:
1 oz - 11kcal
, 1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes:
1 cup of cubed - 82kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 oz - 16kcal
, 1 lb - 254kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
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Nutrition Facts - Similar
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal
, 1/2 acorn squash - 116kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
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