per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal , 1 10 bean serving - 32kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 medium ear - 69kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 small spear - 2kcal , 1 medium spear - 3kcal , 1 serving - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Prot: 8.50g
Other sizes: 1 serving - 101kcal , 1 sprout - 20kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g
Other sizes: 1 floweret - 28kcal , 1 serving - 101kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more...    Nutrition Facts - Similar