Compliments Raw Sunflower Seeds Calories and Nutritional Information

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Raw Sunflower Seeds (Compliments)

per 1/4 cup (30g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 6.00g Nutrition Facts - Similar

Unsalted Roasted Sunflower Seeds (Compliments)

per 1/3 cup (50g) - Calories: 330kcal | Fat: 27.00g | Carbs: 10.00g | Prot: 10.00g Nutrition Facts - Similar

Raw Whole Cashews (Compliments)

per 1/4 cup (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 9.00g | Prot: 5.00g Nutrition Facts - Similar

Black Chia Seeds (Compliments)

per 3 tbsp (30g) - Calories: 120kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 5.00g Nutrition Facts - Similar

Milled Brown Flax Seeds (Compliments)

per 3 tbsp (30g) - Calories: 160kcal | Fat: 12.00g | Carbs: 10.00g | Prot: 5.00g Nutrition Facts - Similar

Natural Pumpkin Seeds (Shelled) (Compliments)

per 1/3 cup (50g) - Calories: 290kcal | Fat: 23.00g | Carbs: 6.00g | Prot: 16.00g Nutrition Facts - Similar

Sesame Seed Bagel (Compliments)

per 1 bagel (75g) - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 8.00g Nutrition Facts - Similar

Lemon Poppy Seed Loaf (Compliments)

per 1/5 loaf (78g) - Calories: 280kcal | Fat: 13.00g | Carbs: 38.00g | Prot: 5.00g Nutrition Facts - Similar

Hulled Sunflower Seeds

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup, with hulls, edible yield - 262kcal , 1 cup of hulled - 821kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more... Nutrition Facts - Similar

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