Compliments Medium Desiccated Unsweetened Coconut Calories and Nutritional Information

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Protein Bar Coconut Almond (Compliments)

per 1 bar (40g) - Calories: 190kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 12.00g Nutrition Facts - Similar

Sweetened Applesauce (Compliments)

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 0.30g Nutrition Facts - Similar

Low Sodium Soy Sauce (Compliments)

per 1 tbsp (15ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.40g Nutrition Facts - Similar

Low Sodium Crinkle Cut Fries (Compliments)

per 14 fries (85g) - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 2.00g Nutrition Facts - Similar

Low Sodium Ketchup Style Sauce (Compliments)

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.30g Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

White Sauce (Medium)

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g
Other sizes: 1 oz - 42kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Tea Unsweetened

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.76g | Prot: 0.02g , more... Nutrition Facts - Similar

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