Coconut Calories and Nutritional Information

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per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more... Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 36kcal | Fat: 3.37g | Carbs: 1.59g | Prot: 0.51g
Other sizes: 1 cup - 568kcal , 1 oz - 54kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Coconut Cream Sweetened (Canned)

per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Prot: 7.96g
Other sizes: 100 g - 192kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Cocoa Coconut Chew (Larabar)

per 1 bar (45g) - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Simply Orange with Coconut Water (Simply Orange)

per 1 glass (250ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 1.00g Nutrition Facts - Similar

Coconut Dark Chocolate (Nature Valley)

per 1 bar (32g) - Calories: 130kcal | Fat: 4.00g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

White Cake (with Coconut Frosting)

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g
Other sizes: 1 oz - 101kcal , 100 g - 356kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 1 oz - 94kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

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