per 100 g - Calories: 206kcal | Fat: 12.81g | Carbs: 2.84g | Prot: 18.88g
Other sizes: 1 cup - 495kcal , 1 serving - 413kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 60kcal | Fat: 0.06g | Carbs: 14.84g | Prot: 0.87g
Other sizes: 4 waterchestnuts - 35kcal , 1 oz - 27kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g
Other sizes: 4 waterchestnuts - 14kcal , 1 oz - 14kcal , 1 lb - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g
Other sizes: 1 cup of cubed - 17kcal , 1 waxgourd - 741kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g
Other sizes: 1 serving - 335kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g
Other sizes: 1 oz - 6kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar