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Waxgourd (Chinese Preserving Melon)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g
Other sizes: 1 cup of cubed - 17kcal , 1 waxgourd - 741kcal ,
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Cassaba Melon
per 1 cup - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Prot: 1.89g
Other sizes: 1 melon - 459kcal , 1 oz yields - 5kcal , 100 g - 28kcal ,
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Melon
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes: 1 medium melon - 188kcal , 1 small wedge - 19kcal , 1 medium wedge - 23kcal ,
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Cooked Bitter Melon
per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 serving - 29kcal , 100 g - 44kcal ,
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Chinese Cabbage
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 cup pak-choi - 9kcal , 1 cup pa-tsai - 10kcal ,
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Chinese Banana
per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Prot: 0.69g
Other sizes: 1 small - 44kcal , 100 g - 89kcal , 1 oz - 25kcal ,
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Honeydew Melon
per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Prot: 0.92g
Other sizes: 1 melon - 461kcal , 1 wedge (1/8 of 5-1/4" dia melon) - 45kcal , 1 10 honeydew balls serving - 50kcal ,
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal ,
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Chinese Fried Rice
per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g
Other sizes: 1 serving - 225kcal , 100 g - 151kcal , 1 oz - 43kcal ,
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Chinese Chestnuts
per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g ,
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