per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes:
1 cup - 108kcal
, 1 fruit without skin, large - 56kcal
, 1 oz - 17kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes:
1 cup of shredded - 20kcal
, 1 oz - 3kcal
, more...Nutrition Facts - Similar