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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes:
1 cup of shredded - 20kcal
, 1 oz - 3kcal
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Nutrition Facts - Similar
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes:
1 small head - 152kcal
, 1 serving - 33kcal
, 1 leaf - 6kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes:
1 cup of shredded - 9kcal
, 1 head - 109kcal
, 1 leaf - 2kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Green Soybeans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes:
1 cup - 254kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Spinach (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
Other sizes:
1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
per 100 g - Calories: 13kcal | Fat: 0.07g | Carbs: 2.96g | Prot: 0.61g
Other sizes:
1 cup of diced - 27kcal
, 1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
, more...
Nutrition Facts - Similar
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Cabbage (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 1 oz - 6kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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