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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal ,
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Nutrition Facts
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 serving - 303kcal , 1 cup - 368kcal , 1 lasagna - 2734kcal ,
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Chicken or Turkey Rice Soup (Home Recipe)
per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal ,
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Slice Meatless Beef, Chicken, Salami or Turkey
per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 serving - 53kcal , 1 regular slice - 53kcal , 100 g - 189kcal ,
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Egg Roll with Chicken or Turkey
per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g ,
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Deli Turkey or Chicken Breast Meat
per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Prot: 4.84g
Other sizes: 1 serving - 29kcal , 100 g - 104kcal ,
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Vegetable Chicken or Turkey Soup (Undiluted, Canned)
per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g
Other sizes: 100 g - 60kcal , 1 oz - 17kcal ,
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes: 1 serving - 58kcal , 100 g - 64kcal ,
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Bread Stuffing Made with Egg
per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g
Other sizes: 1 serving - 150kcal , 100 g - 176kcal , 1 oz - 50kcal ,
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g
Other sizes: 1 serving - 320kcal , 100 g - 143kcal , 1 oz - 41kcal ,
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Nutrition Facts
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Chicken or Turkey with Stuffing (Mixture)
bread
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turkey
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