per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 1 oz - 14kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes: 1 serving - 46kcal , 100 g - 37kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 1 fl oz - 15kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 slice with liquid - 12kcal , more...    Nutrition Facts - Similar

per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g
Other sizes: 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
Other sizes: 1 serving - 117kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 4.24g | Carbs: 5.53g | Prot: 3.19g
Other sizes: 1 serving - 69kcal , 1 cup - 138kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g
Other sizes: 1 serving - 33kcal , 100 g - 26kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar