Chayote (Fruit) Calories and Nutritional Information

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Cooked Christophine (Fat Not Added in Cooking)

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g
Other sizes: 1 small - 21kcal , 1 serving - 15kcal , 1 medium - 43kcal , more... Nutrition Facts - Similar

Chayote (Fruit)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g
Other sizes: 1 cup - 22kcal , 1 chayote - 35kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Fruit

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes: 1 cup - 72kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Fruit Smoothie (made with Fruit or Fruit Juice only)

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 fl oz - 16kcal , 1 commercial smoothie - 326kcal , more... Nutrition Facts - Similar

Fruit Blintz

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes: 1 serving - 123kcal , 100 g - 176kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Fruit Waffle

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (4" square) (include frozen) - 103kcal , 1 round (7" dia) - 209kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Dried Fruit

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Fruit Dessert

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g , more... Nutrition Facts - Similar

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