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Goma-ae
per 1 serving - Calories: 67kcal | Fat: 3.98g | Carbs: 5.26g | Prot: 3.47g
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes:
3 oz - 130kcal
, 100 g - 153kcal
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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 oz - 59kcal
, 1 lb - 943kcal
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Marry Me Chicken
per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Prot: 39.90g
Other sizes:
1 serving - 440kcal
, 100 g - 175kcal
, 1 oz - 49kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 oz of boneless - 59kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Dulche de Leche Cheesecake (President's Choice)
per 1/6 cheesecake (100g) - Calories: 380kcal | Fat: 18.00g | Carbs: 49.00g | Prot: 5.00g
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes:
1 lb - 1293kcal
, 1 chop, excluding refuse - 314kcal
, 1 oz - 81kcal
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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
3 oz - 272kcal
, 100 g - 320kcal
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes:
1 lb - 712kcal
, 1 oz - 45kcal
, 100 g - 157kcal
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