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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes:
1 small - 59kcal
, 1 medium - 119kcal
, 1 large - 138kcal
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Nutrition Facts - Similar
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Potato (with or Without Peel)
per 1 small - Calories: 131kcal | Fat: 0.15g | Carbs: 29.70g | Prot: 3.43g
Other sizes:
1 medium - 164kcal
, 1 large - 284kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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Roasted Potato (Fat Added in Cooking)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 large - 346kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 small - 73kcal
, 1 cup - 188kcal
, 1 large - 171kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes:
1 large - 160kcal
, 1 small - 53kcal
, 1 medium - 101kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes:
1 oz, raw, yields - 26kcal
, 1 serving - 165kcal
, 1 cup - 226kcal
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Nutrition Facts - Similar
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Lemons (Without Peel)
per 1 wedge or slice - Calories: 2kcal | Fat: 0.02g | Carbs: 0.65g | Prot: 0.08g
Other sizes:
1 cup, section - 61kcal
, 1 fruit - 17kcal
, 1 fruit - 24kcal
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Nutrition Facts - Similar
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Sweet Potato (Without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Boiled Potato
per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g
Other sizes:
1 cup - 166kcal
, 1 medium - 211kcal
, 1 small - 170kcal
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Nutrition Facts - Similar
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