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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes:
1 oz - 26kcal
, 1 serving - 78kcal
, 1 cup - 128kcal
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Nutrition Facts - Similar
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Boiled Chicken Breast
per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g
Other sizes:
1 cup - 182kcal
, 1 oz of boneless, skinless - 38kcal
, 1 serving - 148kcal
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Nutrition Facts - Similar
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Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 62kcal | Fat: 0.22g | Carbs: 11.41g | Prot: 4.12g
Other sizes:
1 package - 197kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Green Cabbage
per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes:
1 medium leaf - 6kcal
, 1 large leaf - 8kcal
, 1 small head - 171kcal
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Nutrition Facts - Similar
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Green Olives
per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes:
1 cup of sliced or chopped - 193kcal
, 1 10 giant serving - 96kcal
, 1 serving - 29kcal
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Nutrition Facts - Similar
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Green Smoothie
per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes:
1 fl oz - 15kcal
, 100 g - 50kcal
, 100 ml - 52kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel)
per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g
Other sizes:
1 large - 311kcal
, 1 cup - 164kcal
, 1 serving - 175kcal
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Nutrition Facts - Similar
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Boiled Dried Octopus
per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes:
1 cup dried, yield after cooking - 144kcal
, 1 oz, dried, yield after cooking - 77kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
Other sizes:
1 cup - 44kcal
, 1 oz - 10kcal
, 1 lb - 159kcal
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Nutrition Facts - Similar
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Boiled Ripe Banana
per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes:
1 small - 65kcal
, 100 g - 89kcal
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Nutrition Facts - Similar
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