per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 3.94g | Carbs: 8.34g | Prot: 56.52g
Other sizes: 1 cup - 165kcal , 1 oz - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz of boneless - 40kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 53kcal | Fat: 2.30g | Carbs: 3.03g | Prot: 4.80g
Other sizes: 1 serving - 160kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar

per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 extra large - 89kcal , 1 small - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 serving - 53kcal , 1 ring - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g
Other sizes: 1 cup - 376kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar