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Boiled Ripe Banana

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.78g
8%
Dietary Fiber
2.4g
8%
Sugars
11.13g
Protein
0.99g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
293mg
6%
Vitamin A
2mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.3g
Carbs
20.78g
Prot
0.99g
There are 81 calories in 1 medium Boiled Ripe Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 small 65
1 medium 81
100 g 89
1 large 93

Related types of Bananas:

Bananas
Baked Banana
Apple Banana
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Boiled Ripe Plantain
Fried Ripe Banana
Ripe Plantain
Banana Pepper
Banana Puddings
  View More
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