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Dried Algae

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
2.003g
10%
Trans Fat
-
Polyunsaturated Fat
1.586g
Monounsaturated Fat
0.513g
Cholesterol
0mg
0%
Sodium
812mg
35%
Total Carbohydrate
38.15g
14%
Dietary Fiber
4.6g
16%
Sugars
3.07g
Protein
44.66g
Vitamin D
-
Calcium
246mg
19%
Iron
26.72mg
148%
Potassium
1304mg
28%
Vitamin A
22mcg
2%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (14%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
5.86g
Carbs
38.15g
Prot
44.66g
There are 294 calories in 100 grams of Dried Algae.
Calorie Breakdown: 14% fat, 40% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 cup 376

Related types of Seaweed:

Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Seaweed
Agar Seaweed (Dried)
  View More Seaweed Nutritional Info

See also:

Dried Fruit
Dried Apple
Dried Apricot
Dried Prune
Dried Squid
  View More
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