Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
2.003g
10%
Trans Fat
-
Polyunsaturated Fat
1.586g
Monounsaturated Fat
0.513g
Cholesterol
0mg
0%
Sodium
812mg
35%
Total Carbohydrate
38.15g
14%
Dietary Fiber
4.6g
16%
Sugars
3.07g
Protein
44.66g
Vitamin D
-
Calcium
246mg
19%
Iron
26.72mg
148%
Potassium
1304mg
28%
Vitamin A
22mcg
2%
Vitamin C
7.6mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (14%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
294
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Fat
5.86g
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Carbs
38.15g
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Prot
44.66g
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There are 294 calories in 100 grams of Dried Algae. |
Calorie Breakdown: 14% fat, 40% carbs, 47% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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