per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 3 oz - 74kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g
Other sizes: 1 serving - 149kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Prot: 2.03g
Other sizes: 1 serving - 76kcal , 1 can - 184kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Prot: 0g
Other sizes: 1 cup - 134kcal , 1 serving - 17kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 48kcal , 1 cup of flaked - 242kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Prot: 7.84g
Other sizes: 1 chip - 9kcal , 1 twist - 7kcal , 1 ear - 392kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g
Other sizes: 1 can - 219kcal , 1 serving - 90kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g
Other sizes: 1 serving - 107kcal , 1 can - 261kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.12g
Other sizes: 1 can - 178kcal , 1 serving - 72kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar