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Straw Mushrooms (Drained Solids, Canned)
per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Prot: 6.97g
Other sizes:
1 piece - 2kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
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Nutrition Facts - Similar
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Anchovy (Drained Solids In Oil, Canned)
per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes:
1 anchovy - 8kcal
, 1 can - 94kcal
, 100 g - 210kcal
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Spanish Mackerel (Drained Solids, Canned)
per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes:
3 oz - 134kcal
, 1 lb - 717kcal
, 100 g - 158kcal
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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes:
1 oz - 59kcal
, 1 can - 191kcal
, 1 small - 25kcal
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Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes:
1 cup - 166kcal
, 1 can - 688kcal
, 1 oz - 53kcal
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Light Tuna Fish (Drained Solids In Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 oz - 56kcal
, 1 can (12.5 oz), drained - 636kcal
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Cooked Beets
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 cup of shredded - 122kcal
, 1 cup of slices - 107kcal
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Light Tuna Fish (Drained Solids In Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes:
1 cup of solid or chunks - 179kcal
, 1 oz - 33kcal
, 100 g - 116kcal
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Pickled Beets
per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Prot: 2.43g
Other sizes:
1 medium - 31kcal
, 1 small - 11kcal
, 1 10 slice serving - 40kcal
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White Tuna Fish (Drained Solids In Oil, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes:
1 can - 331kcal
, 3 oz - 158kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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