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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Prot: 6.28g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 oz - 52kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , 1 oz - 45kcal ,
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 oz - 53kcal , 1 lb - 844kcal ,
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 oz - 50kcal , 1 lb - 807kcal ,
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Ostrich Tip Trimmed
per 100 g - Calories: 114kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 21.85g
Other sizes: 1 oz - 32kcal , 1 lb - 517kcal ,
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g
Other sizes: 1 lb - 1080kcal , 1 oz - 67kcal ,
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Ostrich Tip Trimmed (Cooked)
per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g
Other sizes: 1 serving - 123kcal , 1 oz - 41kcal , 1 lb - 658kcal ,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal ,
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Beef Tip Round (Trimmed to 1/4" Fat)
per 100 g - Calories: 201kcal | Fat: 13.19g | Carbs: 0.0g | Prot: 19.31g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal ,
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Nutrition Facts
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Related searches for:
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
lamb
hamburgers
steak
bison
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