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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
17.31g
22%
Saturated Fat
6.844g
34%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
7.744g
Cholesterol
63mg
21%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.21g
Vitamin D
-
Calcium
5mg
0%
Iron
2.25mg
13%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
17.31g
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Carbs
0g
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Prot
19.21g
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| There are 238 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/4" Fat). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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