Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) Calories and Nutritional Information

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Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef, Dumplings and Vegetables in Gravy (Mixture)

per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Prot: 18.33g
Other sizes: 1 serving - 264kcal , 100 g - 106kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g
Other sizes: 1 serving - 256kcal , 100 g - 351kcal , 1 oz - 100kcal , more... Nutrition Facts - Similar

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Soy Sauce (Shoyu)

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 1 individual packet - 5kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes in Tomato-Based Sauce

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)

per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g
Other sizes: 1 serving - 204kcal , 100 g - 135kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Enchilada with Seafood in Tomato-Based Sauce

per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g
Other sizes: 1 serving - 222kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables (Mixture)

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g
Other sizes: 1 serving - 203kcal , 100 g - 125kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

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