per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes:
1 oz of boneless - 89kcal
, 1 cup of flaked - 426kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz of boneless - 62kcal
, more...Nutrition Facts - Similar
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes:
1 thin slice - 15kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after cooking, bone and coating removed) - 32kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes:
1 cup of diced - 289kcal
, 1 small - 98kcal
, 1 medium - 111kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1/2 chicken - 709kcal
, 1 oz of boneless - 67kcal
, 1 cup of diced - 320kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes:
1 cup of flaked - 298kcal
, 1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 serving - 172kcal
, more...Nutrition Facts - Similar