Baked or Broiled Calamari Calories and Nutritional Information

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Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)

per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Prot: 28.05g
Other sizes: 1 small - 58kcal , 1 medium - 75kcal , 1 large - 99kcal , more... Nutrition Facts - Similar

Broiled or Baked Beef Steak (Lean and Fat Eaten)

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Leg (Skin Eaten)

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes: 1 medium - 262kcal , 1 large - 343kcal , 1 oz of boneless - 65kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 cup of diced - 279kcal , 1 oz, with bone of cooked, without skin - 43kcal , 1 oz of boneless, skinless - 58kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Breast (Skin Eaten)

per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes: 1 oz of boneless - 55kcal , 1 cup of diced - 263kcal , 1 breast quarter - 302kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)

per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large - 242kcal , 1 cup of diced - 255kcal , 1 oz, with bone of cooked, without skin - 36kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Thigh (Skin Eaten)

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes: 1 medium - 152kcal , 1 oz of boneless - 69kcal , 1 cup of diced - 331kcal , more... Nutrition Facts - Similar

Broiled or Baked Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz of boneless, lean only - 53kcal , 1 oz of boneless (yield after fat removed) - 49kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , more... Nutrition Facts - Similar

Broiled or Baked Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 oz of boneless - 68kcal , more... Nutrition Facts - Similar

Baked or Broiled Fish Stick Patty or Fillet

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal , 1 serving - 142kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Broiled Calamari**
seafood	salmon	squid
sushi		calamari

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