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Roasted Broiled or Baked Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
12.55g
16%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
2.797g
Monounsaturated Fat
4.885g
Cholesterol
86mg
29%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.2g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
210mg
4%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
12.55g
Carbs
0g
Prot
24.2g
There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 46
1 oz boneless 65
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Roasted Broiled or Baked Chicken Leg
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Eaten)
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
  View More
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