per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g
Other sizes: 1 oz - 136kcal , 1 serving - 134kcal , 1 cup - 335kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 stuffed zucchini - Calories: 70kcal | Fat: 4.24g | Carbs: 3.14g | Prot: 4.56g
Other sizes: 1 serving - 209kcal , 100 g - 279kcal , 1 oz - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 oz of boneless, cooked, skinless - 53kcal , 1 oz of boneless - 32kcal , 1 cup of cooked, diced - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes: 1 oz, with bone of cooked - 26kcal , 1/2 duck - 442kcal , 1/2 breast - 126kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, with bone of cooked - 34kcal , 1/2 small - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes: 1 oz, with bone of cooked, without skin - 30kcal , 1 leg - 92kcal , 1 serving - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 thick slice - 40kcal , 1 oz of boneless (yield after skin removed) - 47kcal , 1 oz of boneless, skinless - 53kcal , more...    Nutrition Facts - Similar