per 1 fillet (85g) - Calories: 200kcal | Fat: 8.00g | Carbs: 23.00g | Prot: 10.00g    Nutrition Facts - Similar

per 6 pieces (85g) - Calories: 210kcal | Fat: 12.00g | Carbs: 19.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 filet (70g) - Calories: 150kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 8.00g    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes: 1 oz of boneless, cooked - 36kcal , 1 cup of cooked, flaked - 174kcal , 1 oz of boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 1 oz - 14kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 23kcal | Fat: 0.19g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 serving - 99kcal , 1 oz of boneless - 33kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 3 oz - 74kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 48kcal , 1 cup of flaked - 242kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Prot: 19.87g
Other sizes: 1 oz of boneless - 74kcal , 1 piece - 39kcal , 1 oz - 74kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Prot: 6.97g
Other sizes: 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal , 1 fillet, small - 43kcal , more...    Nutrition Facts - Similar