per 100 g - Calories: 107kcal | Fat: 1.76g | Carbs: 0.0g | Prot: 21.28g
Other sizes: 1 oz - 30kcal , 1 lb - 485kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 502kcal | Fat: 24.91g | Carbs: 48.48g | Prot: 22.42g
Other sizes: 1 serving - 502kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz, boneless, raw, breaded - 38kcal , 1 cup of diced - 243kcal , 1 oz of boneless, lean only - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes: 1 steak - 980kcal , 1 oz - 79kcal , 1 lb - 1270kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 3 oz - 174kcal , 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 349kcal | Fat: 27.17g | Carbs: 0.0g | Prot: 24.4g
Other sizes: 1 piece - 1159kcal , 3 oz - 297kcal , 1 lb - 1583kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz of boneless, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , 1 oz of boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone of cooked - 49kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes: 1 medium - 202kcal , 1 large - 257kcal , 1 oz, with bone of (yield after bone and fat removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g , more...    Nutrition Facts - Similar