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White Rice (Long-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes: 1 cup - 205kcal , 1 oz - 37kcal ,
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White Rice (Short-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g
Other sizes: 1 cup - 414kcal , 1 oz - 102kcal ,
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Italian Bread
per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 oz - 77kcal , 1 slice of large - 81kcal , 1 slice of small - 27kcal ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal ,
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Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes: 1 thin slice - 53kcal , 1 large slice - 80kcal , 1 serving - 69kcal ,
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Onion Bread
per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Prot: 1.87g
Other sizes: 1 serving - 65kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Cuban Bread
per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Prot: 0.88g
Other sizes: 1 large slice - 83kcal , 1 medium slice - 55kcal , 1 serving - 55kcal ,
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Sesame Bread
per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 small slice - 27kcal , 1 large slice - 81kcal , 1 serving - 54kcal ,
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Nutrition Facts
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Related searches for:
Subway 6" 9-Grain Wheat Bread
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