per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 1 cup of - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 small - 6kcal , 1 cup of - 223kcal , 1 medium - 8kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 large - 538kcal , 1 cup of diced, cooked - 306kcal , 1 medium - 395kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone of raw, lean only - 31kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone of (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Prot: 14.37g
Other sizes: 1 leg - 185kcal , 1 cup of cooked, diced - 585kcal , 1 wing - 101kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1/2 large - 240kcal , 1 oz of boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes: 1 oz, raw, yields - 31kcal , 1 large - 309kcal , 1 cup - 269kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes: 1 oz of boneless - 77kcal , 1 small - 148kcal , 1 large - 254kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g
Other sizes: 1 small - 62kcal , 1 large - 107kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar