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Broadbeans (Immature Seeds)
per 1 cup - Calories: 78kcal | Fat: 0.65g | Carbs: 12.75g | Prot: 6.10g
Other sizes: 1 broadbean - 6kcal , 1 oz - 20kcal , 1 lb - 327kcal ,
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Mothbeans (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g
Other sizes: 1 cup - 672kcal , 1 oz - 97kcal ,
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Mung Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Prot: 23.86g ,
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Mungo Beans (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Prot: 25.21g
Other sizes: 1 cup - 706kcal , 1 oz - 97kcal ,
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Lotus Seeds
per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Prot: 1.17g ,
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Flaxseed Seeds
per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 cup of whole - 897kcal , 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal ,
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Roasted Salted Cashew Nuts
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal ,
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Roasted Macadamia Nuts
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 oz - 203kcal , 1 serving - 200kcal , 1 cup - 959kcal ,
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Honey Roasted Walnuts
per 1 cup of roasted - Calories: 686kcal | Fat: 63.60g | Carbs: 26.88g | Prot: 14.41g
Other sizes: 1 oz - 171kcal , 1 serving - 169kcal , 100 g - 602kcal ,
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