per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more...    Nutrition Facts - Similar

per 1/4 can (53g) - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 11.00g    Nutrition Facts - Similar

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes: 3 oz - 130kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 3 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes: 3 oz - 69kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 5 slices (55g) - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per per 3 slices (56g) - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup, NFS - 242kcal , 1 serving - 83kcal , 1 oz of boneless - 41kcal , more...    Nutrition Facts - Similar