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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g
Other sizes: 1 oz - 65kcal , 1 lb - 1043kcal ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal ,
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Nutrition Facts
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g
Other sizes: 1 oz - 77kcal , 1 lb - 1234kcal ,
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 oz - 41kcal , 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal ,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal ,
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 59kcal , 1 lb - 948kcal ,
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Nutrition Facts
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g
Other sizes: 1 oz - 74kcal , 1 lb - 1184kcal ,
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Nutrition Facts
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 thin slice - 39kcal , 1 oz of boneless, cooked - 78kcal , 1 medium slice - 77kcal ,
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Nutrition Facts
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