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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
2.39g
Cholesterol
66mg
22%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.91mg
11%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
5.94g
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Carbs
0g
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Prot
20.88g
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| There are 143 calories in 100 grams of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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