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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes:
1 cup - 151kcal
, 1 tbsp - 7kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cranberries (Cooked)
per 1 cup of sauce - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g
Other sizes:
1 slice - 86kcal
, 1 serving - 86kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Cooked Celeriac
per 1 cup of pieces - Calories: 68kcal | Fat: 0.48g | Carbs: 14.91g | Prot: 2.43g
Other sizes:
1 serving - 34kcal
, 100 g - 44kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Chard
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 serving - 29kcal
, 1 cup of leaves only - 68kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 spear - 21kcal
, 1 serving - 51kcal
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Nutrition Facts - Similar
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Cooked Carrots
per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes:
1 baby carrot - 3kcal
, 1 small - 26kcal
, 1 medium - 31kcal
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Nutrition Facts - Similar
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Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes:
1 cup of mashed - 115kcal
, 1 serving - 58kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Artichoke
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes:
1 small globe - 69kcal
, 1 heart - 19kcal
, 1 large globe - 105kcal
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Nutrition Facts - Similar
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