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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Basmati Rice (Cooked)
per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g
Other sizes:
1 cup, cooked - 191kcal
, 1 cup, dry, yields - 688kcal
, 1 serving - 127kcal
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Nutrition Facts - Similar
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Cooked Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes:
1 cup of flaked - 181kcal
, 1 fillet - 173kcal
, 1 oz of boneless - 38kcal
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Nutrition Facts - Similar
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Cooked Celeriac
per 1 cup of pieces - Calories: 68kcal | Fat: 0.48g | Carbs: 14.91g | Prot: 2.43g
Other sizes:
1 serving - 34kcal
, 100 g - 44kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
Other sizes:
1 cup of chopped or diced - 211kcal
, 1/2 breast, bone and skin removed - 143kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Cooked Pike
per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g
Other sizes:
1 oz of boneless - 62kcal
, 1 fillet - 276kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
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Cooked Chard
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 serving - 29kcal
, 1 cup of leaves only - 68kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Prot: 15.80g
Other sizes:
1 unit - 115kcal
, 1 oz - 76kcal
, 1 lb - 1216kcal
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Nutrition Facts - Similar
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Cooked Porgy
per 1 oz of boneless (yield after cooking) - Calories: 66kcal | Fat: 3.41g | Carbs: 3.35g | Prot: 5.12g
Other sizes:
1 cup of flaked - 388kcal
, 1 serving - 242kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
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Nutrition Facts - Similar
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 spear - 21kcal
, 1 serving - 51kcal
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Nutrition Facts - Similar
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